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101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance.
| Publisher | Coaches Choice |
| Publication date | November 1, 2004 |
| Edition | DVD Video |
| Language | English |
| Print length | 146 pages |
| ISBN-10 | 1585189014 |
| ISBN-13 | 978-1585189014 |
| Item Weight | 5.6 ounces (158.76 grams) |
| Dimensions | 6.75 x 0.25 x 9.75 inches (17.1 x 0.6 x 24.8 cm) |
This book provides essential nutrition tips and drills for athletes looking to enhance performance and recovery.
Coaches can utilize the drills and tips to better guide their athletes in nutrition and training.
Individuals passionate about fitness can find valuable advice on optimizing nutrition for better workout outcomes.
Newcomers may find the information too advanced without foundational knowledge of nutrition principles.
101 Sports Nutrition Tips (101 Drills)
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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