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Item #:
184966521
Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol
Item #:
184966521
ANG 41
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Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.
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What Stands Out
Science-Based Approach
Utilizes proven scientific principles to effectively address alcohol dependency, ensuring readers gain an understanding of their habits and actionable methods to overcome them.
Comprehensive Guidance
Offers a complete roadmap for individuals seeking sobriety, combining practical advice, emotional support, and effective coping strategies to facilitate long-term recovery.
Empowerment Focus
Empowers readers with knowledge and tools to regain control over their drinking habits, fostering self-confidence and motivating a positive lifestyle change.
Product Details
| Publisher | BenBella Books |
| Publication date | September 30, 2025 |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 163774739X |
| ISBN-13 | 978-1637747391 |
| Item Weight | 8 ounces (226.8 grams) |
| Dimensions | 6 x 0.6 x 9 inches (15.2 x 1.5 x 22.9 cm) |
Dangerous Goods
To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.
Who Should Buy?
-
Struggling Drinkers
Individuals struggling with alcohol dependence seeking a scientifically-based, supportive method for reducing their intake effectively.
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Health Conscious Users
People interested in maintaining overall health while exploring healthier alternatives to traditional methods of overcoming alcohol use.
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Support Seekers
Those looking for a community-driven approach to sobriety, where encouragement and shared experiences can enhance motivation and results.
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Severe Alcoholics
Individuals with severe alcohol addiction requiring immediate, intensive treatment or medical intervention may find this approach insufficient.
Product Description
Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol
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Customer Questions & Answers
-
Question:
What makes this method different from traditional approaches?
Answer: It focuses on an evidence-based approach that doesn't require complete abstinence. -
Question:
Can this book help if I've tried other programs without success?
Answer: Yes, it provides new insights and strategies that have worked for the author after long-term struggles. -
Question:
Are there specific steps to follow in the book?
Answer: Absolutely, the book outlines a simple guide to help take control over drinking and manage cravings.
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Pros
- Excellent build quality
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Cons
- Slightly heavier than rivals.
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ANG 41
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Features & Benefits
- Revolutionary method for treating alcohol use disorder without abstinence.
- Combines personal memoir and practical guidebook format.
- Explores the ineffectiveness of traditional, abstinence-based programs.
- Presents an evidence-based protocol for controlling drinking and cravings.
- Encourages support from family and friends for successful recovery.
- Highlights the benefits of a low-alcohol or sober lifestyle on health and relationships.
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