Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
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Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations.
Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)
Artikelnr.: 16673898

Aikido Basics: Everything you need to get started in Aikido - from basic footwork and throws to training (Tuttle Martial Arts Basics)

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Artikelnr.: 16673898

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Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations.
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Wat opvalt

Comprehensive Guide
This book covers essential Aikido techniques, including footwork and throws, making it an all-in-one resource for beginners and practitioners eager to build a solid foundation in martial arts.
Illustrated Instructions
Featuring detailed illustrations, readers can easily understand and visualize techniques, enhancing learning and retention while practicing Aikido, regardless of their prior experience.
Expert Insights
Authored by experienced practitioners, the book offers valuable insights and tips, ensuring readers learn effective Aikido strategies and techniques that promote skill development and self-confidence.

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Discover Aikido Basics and Start Your Training Journey Today. Explore the Illustrated Paperback with Fundamental Techniques and Training Tips at Ubuy curacao.
  • Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of aikido—its philosophy, history and techniquesHow to find a teacher and a class that is right for youGetting ready—what happens in a typical Aikido class?The essentials—stances, strikes, grabs, throws, and pinsHow to complement your aikido training with ki exercises, multiple-person training, and freestyle exercisesHow to succeed in Aikido— how to create an effective training program, test for belt promotion, and participate in competitions and tournamentsResources to help you further develop your Aikido skillsWhether you're just getting started, or you've already been training for a year or two, Aikido Basics offers an easy, yet comprehensive introduction to the sport that make you feel more confident and enable you to become successful much more quickly.
Publisher Tuttle Publishing
Publication date March 27, 2018
Edition Illustrated
Language English
Print length 192 pages
ISBN-10 0804845875
ISBN-13 978-0804845878
Item Weight 2.31 pounds (1.05 kg)
Dimensions 6 x 0.6 x 9 inches (15.2 x 1.5 x 22.9 cm)
Part of series Tuttle Martial Arts Basics

Voor wie is dit geschikt?

Suitable For
  • Beginners

    Ideal for those completely new to Aikido, providing fundamental techniques and concepts to build a solid foundation.

  • Self-Defense Seekers

    Benefits individuals looking for effective self-defense techniques, emphasizing practical applications of Aikido principles.

  • Martial Arts Enthusiasts

    Great for practitioners of other martial arts wanting to expand their knowledge with Aikido's unique philosophy and techniques.

Not Suitable For
  • Experienced Practitioners

    Not suitable for advanced Aikido practitioners seeking advanced techniques or strategies beyond the basics covered.

PRODUCTBESCHRIJVING

Heeft u een vraag? Chat met ons

Vragen en antwoorden van klanten

  • vraag: What is Aikido and how does it differ from other martial arts?

    antwoord: Aikido is a modern Japanese martial art that focuses on harmony and the redirecting of an opponent's energy rather than brute force. Unlike other martial arts that may emphasize striking or competitive sparring, Aikido practitioners learn techniques to immobilize or control an opponent through joint locks and throws. This method fosters mindfulness and self-awareness, making it suitable for individuals of all ages and fitness levels.
  • vraag: Who is Aikido Basics suitable for?

    antwoord: Aikido Basics is suitable for beginners and individuals looking to deepen their understanding of Aikido principles. It's particularly beneficial for those new to martial arts, as it covers essential techniques like footwork, throws, and safety practices in a clear, structured manner. Whether you're interested in personal development, fitness, or self-defense, this book serves as a foundational resource.
  • vraag: What skills can I expect to learn from Aikido Basics?

    antwoord: From Aikido Basics, you can expect to learn a variety of essential skills, including basic footwork, various throwing techniques, and safe falling methods. The book emphasizes key concepts such as balance, timing, and the importance of working with an opponent's movement instead of against it. These skills collectively enhance your agility, coordination, and confidence on the mat.
  • vraag: Can Aikido be practiced alone or do I need a partner?

    antwoord: While many Aikido techniques are best learned with a partner to practice throws and holds, Aikido Basics offers drills and exercises that can be performed solo. Solo practice may include footwork drills, body movement exercises, or shadow training to develop muscle memory and agility. This flexibility allows you to progress at your own pace, even when a training partner isn’t available.
  • vraag: Is Aikido suitable for self-defense?

    antwoord: Yes, Aikido can be effective for self-defense, particularly in situations involving physical confrontation. The techniques taught in Aikido Basics emphasize using an attacker’s force against them, which can help you subdue an aggressor without relying on sheer strength. This makes Aikido particularly appealing for those seeking a non-aggressive approach to self-defense.
  • vraag: What equipment do I need to start practicing Aikido?

    antwoord: To start practicing Aikido, you typically need a practice uniform called a 'gi' and an open space conducive to movement. Aikido Basics provides suggestions for attire appropriate for training, as well as the importance of comfortable footwear if practicing on different surfaces. As you progress, you may choose to explore additional equipment, such as weapons training tools like jo (staff) and bokken (wooden sword).
  • vraag: How often should I train to see improvement in Aikido?

    antwoord: To see meaningful improvement in Aikido, consistent practice is key. Most practitioners benefit from attending classes at least two to three times a week, complemented with personal practice at home using techniques from Aikido Basics. Regularly engaging in both types of training helps reinforce concepts and build muscle memory, leading to faster mastery of skills.
  • vraag: What makes Tuttle Martial Arts Basics a reliable resource?

    antwoord: Tuttle Martial Arts Basics is a reliable resource due to its comprehensive approach to instruction, blending detailed illustrations with clear explanations. Written by experienced martial arts practitioners, this book not only covers fundamental techniques but also contextualizes them within the philosophy of Aikido. Furthermore, it’s designed to cater to various learning styles, making it suitable for visual and kinesthetic learners.
  • vraag: How does Aikido contribute to mental well-being?

    antwoord: Practicing Aikido is known to enhance mental well-being through its focus on mindfulness and stress management. The principles of Aikido encourage practitioners to remain calm and centered in the face of challenges. Techniques like breathing exercises, focused movement, and the emphasis on self-control contribute positively to mental clarity and emotional regulation, creating a holistic approach to wellness.
  • vraag: Where can I buy Aikido Basics: Everything you need to get started in Aikido?

    antwoord: You can purchase Aikido Basics: Everything you need to get started in Aikido from Ubuy. This platform provides a seamless shopping experience for finding this essential resource on Aikido. Ubuy allows customers in curacao to easily access a range of martial arts books and supplies, ensuring that you can get started on your Aikido journey without hassle.

Eastern Editorial Review

Aikido Basics by Phong Thong Dang and Lynn Seiser is a precise and fundamental look at the art of Aikido. It provides a good basic text on the history, philosophy, techniques, and principles of Aikido. The book is organized into six parts and covers a lot of material. However, it lacks sufficient photographs to fully illustrate the techniques. It is recommended as a reference source for reviewing material learned in an Aikido class.

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Voordelen

  • Precise and fundamental look at Aikido
  • Organized into six parts covering various topics
  • Good basic text on the history, philosophy, techniques, and principles of Aikido

Nadelen

  • Lacks sufficient photographs to fully illustrate the techniques

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Kenmerken en voordelen

  • Comprehensive guide for beginners to kickstart their Aikido journey.
  • Covers fundamental techniques including footwork, throws, and stances.
  • Instructs on finding the right teacher and Aikido class.
  • Includes resources for creating effective training programs.
  • Offers insights on Aikido's origins, philosophy, and history.
  • Helps prepare for competitions and belt promotions.

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