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Artikelnr.:
160538890
Think Less Live Long: A Groundbreaking New Treatment for Depression
Artikelnr.:
160538890
ANG 16
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Onze beste bezorgdiensten
You cannot overcome the problem of overthinking by thinking more. You can only overcome this by thinking less.
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Wat opvalt
Innovative Approach
This treatment introduces a revolutionary method to tackle depression, allowing individuals to reduce mental strain and enhance overall well-being.
Scientific Backing
Developed based on extensive research, the paper covers evidence-based strategies that differentiate it from conventional treatments and highlight its efficacy.
Holistic Wellness
Focuses on long-term mental health by promoting lifestyle changes, making it an ideal choice for those seeking more than just temporary relief.
Productdetails
| Publishers | Yakamoz Publications |
| Date of publication | December 19, 2022 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 176 pages |
| ISBN-10 | 6052974958 |
| ISBN-13 | 978-6052974957 |
| Reading age | 1 year old and above |
| Dimensions | 13.5 x 1 x 21 cm |
| Item Weight | 1 lbs (450 grams) |
Voor wie is dit geschikt?
-
Depression Sufferers
Individuals experiencing depression who are seeking innovative treatment approaches outside traditional therapies may benefit greatly.
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Mental Health Professionals
Therapists and psychologists looking for new methods to support clients can find valuable insights and strategies in this book.
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Supportive Caregivers
Family members and friends providing support to those with depression may gain helpful perspectives and advice from this resource.
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Severe Cases
Individuals with severe depression may require more intensive interventions, making this book less applicable for their urgent needs.
PRODUCTBESCHRIJVING
Think Less Live Long: A Groundbreaking New Treatment for Depression
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Vragen & Antwoorden van klanten
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vraag:
What is transcognitive therapy?
antwoord: Transcognitive therapy is an approach that focuses on reducing overthinking and encourages living in the present moment. -
vraag:
Is this book suitable for anyone struggling with depression?
antwoord: Yes, the book provides practical guidance and techniques that can benefit anyone facing depression or overthinking. -
vraag:
How can this book help me if I tend to overanalyze my problems?
antwoord: The book offers insights and strategies to help you eliminate overanalysis and embrace a more mindful approach to life.
Pia Callesen Editorial Review
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- Innovative approach to depression
- Empowering self-help techniques
- Supported by scientific research
- Engaging and easy to understand
- Offers practical exercises and tips
Nadelen
- Some concepts may require reflection.
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ANG 16
Bestel nu en ontvang het rond Dinsdag, Augustus 04
Dit product is wel in mijn land verkrijgbaar. (Klik op de knop hierboven als dit artikel wel in jouw land verkrijgbaar is. Ons team zal het controleren en aanpassen.)
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Onze beste bezorgdiensten
Snelste wereldwijde bezorging
Kenmerken en voordelen
- Transform your life by mastering control over your thoughts.
- Learn practical strategies to combat depression effectively.
- Embrace the moment instead of dwelling on past traumas.
- Discover transcognitive therapy techniques for lasting change.
- Understand that depression can be controlled and prevented.
- Achieve emotional freedom by letting go of negative thought patterns.
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