Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
genuine image
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Artikelnr.: 87291720

Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Artikelnr.: 87291720

ANG 58

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from VK

Op voorraad
VK Geïmporteerd uit UK

QTY:

Nog slechts 5 artikelen op voorraad.
Bestel nu en ontvang het rond Monday, Augustus 17
Beveiligde transactieBeveiligde transactie

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Onze beste bezorgdiensten
  • fedex
  • dhl
Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
Meer weergeven
fast shipping

Spoedbestelling

free return

Gratis
retourneren*

Stevig verpakt

Stevig verpakt

100% Origineel product

100% Origineel product

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Up Voltage Transformer required for using electronics products of VK store (230 V). Recommended power converters Nu kopen.

Wat opvalt

Myth-Busting Insights
Provides evidence-based analysis to debunk popular nutrition myths, empowering readers to make informed dietary choices amidst prevalent misinformation.
Comprehensive Coverage
Addresses a wide array of nutrition topics, ensuring readers gain a holistic understanding of diet and health, unlike other narrow-focused guides.
Toegankelijke taal
Written in a clear and engaging style, making complex nutritional science easy to comprehend for readers of all backgrounds, enhancing its usability.

Productdetails

Shop Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation online at a best price in curacao. 0241588227
  • ‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you’re looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.
UitgeverPenguin Life
Publicatiedatum14 Mar. 2024
TaalNederlands
Afdruklengte 272 pages
ISBN-10 0241588227
ISBN-13 978-0241588222
Artikelgewicht273 g
Afmetingen 13.49 x 2.03 x 21.49 cm

Voor wie is dit geschikt?

Suitable For
  • Gezondheidsliefhebbers

    Individuals passionate about nutrition who want evidence-based information to make informed dietary choices.

  • Nutrition Students

    Students studying nutrition or dietetics seeking a comprehensive guide to dispel common myths and reinforce scientific facts.

  • Dietary Skeptics

    People who are confused by conflicting nutritional advice and want clarity backed by research and factual evidence.

Not Suitable For
  • Diet Fads Advocates

    Those who strictly follow trendy diets may not appreciate the evidence-based approach to nutrition presented in this book.

PRODUCTBESCHRIJVING

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Heeft u een vraag? Chat met ons

Vragen & Antwoorden van klanten

  • vraag: What is the main focus of Saturated Facts?

    antwoord: It focuses on providing reliable, science-backed guidance on diet and lifestyle choices to help readers improve their health.
  • vraag: Who is the author of this book?

    antwoord: The author is Dr Idrees Mughal, an NHS doctor with expertise in nutritional research and lifestyle medicine.
  • vraag: Can this book help with weight loss and energy levels?

    antwoord: Yes, it offers guidance on weight loss, better sleep, disease prevention, and increased energy.

Nutrition Editorial Review

  • ubuy curacao
  • ubuy curacao
  • ubuy curacao
  • ubuy curacao

**** "Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation" by Dr. Idz emerges as a significant resource in the current landscape of nutritional literature, where misinformation reigns supreme. Readers Consistently commend its capacity to enlighten and clarify the often misunderstood topics surrounding saturated fats and dietary choices. The author adopts a comprehensive yet approachable tone, skillfully breaking down complex scientific ideas into digestible wisdom without sacrificing depth. Many customers have noted that this book goes beyond basic nutritional advice; it challenges prevailing dietary myths with robust evidence and case studies that make the information relatable and personal. By blending historical perspectives with recent research, Dr. Idz fosters a space for critical thinking, empowering readers to navigate their food choices with newfound confidence. As one reviewer expresses, it encourages a more rational view of nutrition that can even alleviate food-related anxiety — a subtle yet powerful aspect of its appeal. Readers appreciate that the writing style is conversational and engaging, making it accessible for those without a scientific background. However, a contrasting opinion points out a more straightforward presentation of facts, suggesting that while it is informative, it may not suit everyone’s reading preferences. Overall, "Saturated Facts" stands out for its educational value and practical advice, catering to a diverse audience — from health enthusiasts to concerned individuals seeking to dispel misinformation. With actionable insights and thoughtful Consideration of readers' needs, Dr. Idz has crafted a contemporary guide that not only informs but also inspires healthier lifestyles. **

Klantbeoordelingen en -waardering

247 klantenbeoordelingen
  • 5 ster
    80%
  • 4 ster
    10%
  • 3 ster
    9%
  • 2 ster
    0%
  • 1 ster
    1%

Beoordeel dit product

Deel uw mening met andere klanten

Voordelen

  • Thoroughly informative and well-researched.
  • Engaging writing style makes complex science accessible.
  • Debunks myths with evidence-based conclusions.
  • Includes real-life stories and practical advice.
  • Helps reduce food anxiety and promotes rational decision-making.

Nadelen

  • Some may find the style too factual and lacking in narrative flow.

Platform Trust & Buyer Confidence

trustpilot logo
4.2/5 9250 + reviews
Read reviews
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
Veilig Afrekenen Global Delivery Eenvoudig retourneren Genuine Products

Prijs-/productgeschiedenis

Belangrijke informatie

  • Beperkingen: voor producten die internationaal worden verzonden, gelieve er rekening mee te houden dat eventuele fabrieksgaranties mogelijk niet geldig zijn; ondersteuningsopties van de fabrikant zijn mogelijk niet beschikbaar; producthandleidingen, instructies en veiligheidswaarschuwingen zijn mogelijk niet in de taal van het land van bestemming; de producten (en bijbehorende materialen) zijn mogelijk niet ontworpen in overeenstemming met de normen, specificaties en etiketteringsvereisten van het land van bestemming; en de producten zijn mogelijk niet in overeenstemming met de voltage- en andere elektriciteitsstandaarden van het land van bestemming (waardoor het gebruik van een adapter of omvormer nodig is, indien van toepassing). De ontvanger is ervoor verantwoordelijk zich ervan te verzekeren dat het product rechtmatig kan worden geïmporteerd naar het land van bestemming. Bij het bestellen bij Ubuy of diens partners geldt de ontvanger als de geregistreerde invoerder en dient zich als zodanig te houden aan alle wetten en voorschriften van het land van bestemming.
  • Omdat Ubuy een wereldwijde zoekmachine is, zijn niet alle producten die op Ubuy worden vermeld ook te koop. Producten zijn onderworpen aan wetgeving inzake export en handel.

ANG 58

Bestel nu en ontvang het rond Monday, Augustus 17

QTY:

Nog slechts 5 artikelen op voorraad.
Beveiligde transactieBeveiligde transactie

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Onze beste bezorgdiensten
  • fedex
  • dhl
Snelste wereldwijde bezorging

Kenmerken en voordelen

  • Written by NHS doctor Dr Idrees Mughal.
  • Provides science-backed information on diet and lifestyle.
  • Addresses common health questions about carbs, protein, and diets.
  • Combines expertise in nutritional research and lifestyle medicine.
  • Aims to educate, inspire, and empower readers for better health.
  • Ideal for anyone looking to improve their health and well-being.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.