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Simply Nutrition: For Complete Beginners (DK Simply)
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Understanding nutrition has never been easier.
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- Understanding nutrition has never been easier.Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
| Publisher | DK |
| Publication date | 2 Nov. 2023 |
| Language | English |
| Print length | 160 pages |
| ISBN-10 | 0241607302 |
| ISBN-13 | 978-0241607305 |
| Item weight | 448 g |
| Dimensions | 15.4 x 1.8 x 21.6 cm |
| Part of series | DK Simply |
Voor wie is dit geschikt?
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New Learners
Perfect for individuals starting their nutrition journey with simple, accessible information about healthy eating.
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Health Seekers
Great for those looking to improve their dietary habits and understanding of nutrition without overwhelming complexity.
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Busy Individuals
Ideal for people with a hectic lifestyle needing concise and practical nutrition advice that fits into their routine.
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Advanced Nutritionists
Not suitable for professionals or advanced learners seeking in-depth, technical knowledge or complex nutritional concepts.
PRODUCTBESCHRIJVING
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Vragen & Antwoorden van klanten
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vraag:
What topics are covered in 'Simply Nutrition'?
antwoord: The book covers topics such as gut health, essential vitamins and minerals, plant-based diets, and the effects of highly processed foods. -
vraag:
Is this book suitable for beginners?
antwoord: Yes, 'Simply Nutrition' is designed as a jargon-free introduction to nutrition, making it ideal for beginners. -
vraag:
Does the book include visuals to aid understanding?
antwoord: Absolutely, it features eye-catching infographics to enhance the learning experience.
Nutrition Editorial Review
**** The "Simply Nutrition: For Complete Beginners" book from the DK Simply series has received overwhelmingly positive feedback from readers, praising its engaging approach to educating individuals about nutrition. Customers appreciate its visually appealing layout with colorful illustrations and bite-sized information that makes complex topics comprehensible and enjoyable. Many reviews highlight that the book seamlessly takes readers through various concepts in nutrition—from the roles of vitamins and minerals to understanding food groups, aiding readers in making informed dietary choices. Notably, both novices and those with a preexisting interest in nutrition have found the content accessible. Parents have even reported that their children are fascinated by the book, showcasing its appeal across age groups. The information is structured in a way that allows readers to gradually digest the knowledge presented, facilitating a deeper understanding of how food affects the body. Readers also commend the book's ability to evoke nostalgia, reminding them of biology lessons from school while presenting information that can directly influence healthier eating habits. The balance of fast and slow sections throughout the text maintains engagement and ensures a smooth learning experience, rather than overwhelming readers with dense information. While most responses are favorable, some critiques mention confusing or outdated advice regarding certain food items, suggesting that readers should approach some sections with discretion. Overall, "Simply Nutrition" stands out as an invaluable resource for anyone interested in enhancing their nutritional understanding in a simplified manner. **
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- Visually appealing layout and colorful illustrations
- Bite-sized, accessible information on complex topics
- Engaging for both adults and children
- Well-structured with a smooth flow between topics
- Helps readers make informed dietary choices
Nadelen
- Some potentially confusing or outdated nutritional advice
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Kenmerken en voordelen
- Introducing 'Simply Nutrition' for easy understanding of nutrition.
- Features bold graphics and straightforward text for quick learning.
- Covers essential topics like gut health, vitamins, and plant-based diets.
- Organized thematically for better comprehension.
- Incorporates the latest research and infographics for visual appeal.
- Perfect for students or anyone seeking a clear overview of nutrition.
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